February 2022 Articles

Surviving Moral Stress

Surviving Moral Stress

More than half of DVMs have said they encounter ethical dilemmas at least weekly. Try our expert’s tips to build resilience in the face of moral stress.

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Get an Attitude of Gratitude

Get an Attitude of Gratitude

Deliberately weaving gratitude into your everyday life can help with both personal happiness and business success. Put gratitude to work for you and your team.

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Strategies for Emotional Coping

Strategies for Emotional Coping

Veterinarians are twice as likely as the general public to experience serious psychological distress and three times are likely to consider suicide. How to weather the storm.

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How to Beat Decision Fatigue

How to Beat Decision Fatigue

On a typical day, the average adult makes 35,000 decisions. If you can reduce the number of decisions you make, the ones you do make may be easier and better.

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Meditation Beats Stress

Meditation Beats Stress

You can’t eliminate, or even control, the factors that cause a day to be a complete mess. But you can control your ability to cope with them.

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Track Your Health Metrics

Track Your Health Metrics

Smartwatches can provide data and metrics to discuss with your healthcare provider, as well as motivation to keep you meeting your goals. Harness the power of these devices.

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