Things may be looking up a bit, according to the latest findings on wellbeing in veterinary practices.
Wellness Articles
Reduce Decision Fatigue
On a typical day, the average adult makes 35,000 decisions. How to make them better.
Time for a Break?
Why vacations are good for you and your staff. Plus, flexible time-off plans may be a valuable perk to consider.
Surviving Moral Stress
More than half of DVMs have said they encounter ethical dilemmas at least weekly. Try our expert’s tips to build resilience in the face of moral stress.
Get an Attitude of Gratitude
Deliberately weaving gratitude into your everyday life can help with both personal happiness and business success. Put gratitude to work for you and your team.
Strategies for Emotional Coping
Veterinarians are twice as likely as the general public to experience serious psychological distress and three times are likely to consider suicide. How to weather the storm.
How to Beat Decision Fatigue
On a typical day, the average adult makes 35,000 decisions. If you can reduce the number of decisions you make, the ones you do make may be easier and better.
Meditation Beats Stress
You can’t eliminate, or even control, the factors that cause a day to be a complete mess. But you can control your ability to cope with them.
Track Your Health Metrics
Smartwatches can provide data and metrics to discuss with your healthcare provider, as well as motivation to keep you meeting your goals. Harness the power of these devices.